?

Log in

No account? Create an account

[icon] AntihopE
View:Recent Entries.
View:Archive.
View:Friends.
View:Profile.
View:Website (-AntihopE-).
Missed some entries? Then simply jump to the previous day or the next day.

Security:
Subject:Yesterday in Brief
Time:06:38 am

  • 08:20 mornings mornings mornings #

Thanks to LoudTwitter
comments: Leave a comment Flag

Security:
Subject:Atkins anyone?
Time:10:56 pm
I'm debating going on a low-carb or atkins style diet. Anyone with experience with it?

According to Fit day, during the last month my breakdown was:

Total: 2584
Fat 94 g (40% sat, monosat, 20% polyunsat)
Carbs 318 g (28g fiber)
Protein 111g

So.. I'm thinking going from 318g CHOs to under 20g CHOs may be a challenge. Hell, even milk appears to be a no-no (how could I drink coffee without milk?).

My minimum donations for the MS ride deadline is Friday. I could really use some help raising the $250 minimum, so please donate if you can.
http://bikepae.nationalmssociety.org/site/TR?px=1771092&pg=personal&fr_id=7551
comments: 2 comments or Leave a comment Flag

[icon] AntihopE
View:Recent Entries.
View:Archive.
View:Friends.
View:Profile.
View:Website (-AntihopE-).
Missed some entries? Then simply jump to the previous day or the next day.